Today we will talk about Bible Verses About Not Holding Grudges. Many Christians do not know what this means. Holding onto anger and resentment can weigh us down and harm our relationships. The Bible invites us to release these negative feelings and embrace forgiveness. In doing so, we find peace and strengthen our community. As we explore various verses, let’s reflect on the importance of letting go and fostering love and understanding among one another. We are called to forgive because we have been forgiven. Be in a mode of meditation as we read through God’s word, and let’s allow His guidance to lead us to a more peaceful heart.
Bible Verse About Not Holding Grudges
Forgiveness as a Commandment
In the journey of faith, we learn that forgiveness is not just an option but a commandment. The Bible teaches us that harboring grudges creates barriers between us and others, clouding our hearts with negativity. When we forgive, we obey God’s directive to love unconditionally. This journey of forgiveness is essential for our spiritual well-being and our relationships. Understanding that forgiveness fosters reconciliation prevents us from holding onto grudges and promotes a culture of love within our communities.
Colossians 3:13
“Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.” – Colossians 3:13
Ephesians 4:32
“Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” – Ephesians 4:32
Matthew 6:14-15
“For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your Father will not forgive your sins.” – Matthew 6:14-15
Luke 6:37
“Do not judge, and you will not be judged; do not condemn, and you will not be condemned. Forgive, and you will be forgiven.” – Luke 6:37
Mark 11:25
“And when you stand praying, if you hold anything against anyone, forgive them, so that your Father in heaven may forgive you your sins.” – Mark 11:25
The Example of Jesus
We cannot talk about forgiveness without looking to Jesus Christ as our ultimate example. Throughout His life, Jesus taught us about love, compassion, and the necessity of letting go of our grudges. Even on the cross, He demonstrated remarkable forgiveness by asking God to forgive those who were crucifying Him. This example challenges us to exceed our natural inclinations towards anger and resentment, inspiring us to forgive others as we have been forgiven. The sacrifice of Jesus serves as a profound reminder of His love for us and encourages us to mirror that love in our actions towards others.
Luke 23:34
“Jesus said, ‘Father, forgive them, for they do not know what they are doing.’ And they divided up his clothes by casting lots.” – Luke 23:34
John 8:7
“When they kept on questioning him, he straightened up and said to them, ‘Let any one of you who is without sin be the first to throw a stone at her.'” – John 8:7
Matthew 18:21-22
“Then Peter came to Jesus and asked, ‘Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?’ Jesus answered, ‘I tell you, not seven times, but seventy-seven times!'” – Matthew 18:21-22
Matthew 5:44
“But I tell you, love your enemies and pray for those who persecute you.” – Matthew 5:44
Luke 17:3-4
“So watch yourselves. If your brother or sister sins against you, rebuke them; and if they repent, forgive them. Even if they sin against you seven times in a day and seven times come back to you saying ‘I repent,’ you must forgive them.” – Luke 17:3-4
The Power of Letting Go
Letting go of grudges requires us to recognize the power that such resentment holds over us. Grudges can take a toll on our mental and emotional health; they hinder our ability to enjoy life and to form meaningful relationships. The Bible reminds us that forgiving others releases us from that burden, allowing us to heal and grow. When we let go, we create space for joy, love, and peace within our hearts. Instead of feeding our grievances, we choose to nourish our spirits with compassion and understanding, just as our Lord has shown us.
Proverbs 17:9
“Whoever would foster love covers over an offense, but whoever repeats the matter separates close friends.” – Proverbs 17:9
James 1:19-20
“My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires.” – James 1:19-20
1 Peter 3:9
“Do not repay evil with evil or insult with insult. On the contrary, repay evil with blessing, because to this you were called so that you may inherit a blessing.” – 1 Peter 3:9
Romans 12:17-19
“Do not repay anyone evil for evil. Be careful to do what is right in the eyes of everyone. If it is possible, as far as it depends on you, live at peace with everyone.” – Romans 12:17-19
Proverbs 19:11
“A person’s wisdom yields patience; it is to one’s glory to overlook an offense.” – Proverbs 19:11
Healing Through Forgiveness
Forgiveness is a healing process, both for ourselves and for others. When we choose to forgive, we open the door for reconciliation and understanding. Holding onto a grudge often keeps us trapped in feelings of bitterness and anger, while letting go allows us to experience the freeing power of forgiveness. By forgiving others, we not only mend relationships but also find healing within our hearts. The Bible teaches us that healing comes not just from letting go of our grudges but also from engaging in acts of kindness and compassion, which then serves as a source of strength in our community.
Isaiah 1:18
“Come now, let us settle the matter,” says the Lord. “Though your sins are like scarlet, they shall be as white as snow; though they are red as crimson, they shall be like wool.” – Isaiah 1:18
Psalm 103:12
“As far as the east is from the west, so far has he removed our transgressions from us.” – Psalm 103:12
Matthew 9:2
“Some men came bringing to him a paralyzed man, carried by four of them. Since they could not get him to Jesus because of the crowd, they made an opening in the roof above Jesus and, after digging through it, lowered the mat the paralyzed man was lying on.” – Matthew 9:2
John 16:33
“I have told you these things, so that in me you may have peace. In this world, you will have trouble. But take heart! I have overcome the world.” – John 16:33
2 Corinthians 5:17
“Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!” – 2 Corinthians 5:17
Walking in Love
The Bible emphasizes the essence of love in our relationships. By walking in love, we cultivate a spirit of forgiveness and unity, where grudges have no place. Love challenges us to view others not through the lens of their mistakes but through the eyes of compassion and grace. When we embrace the command to love one another, we replace our grudges with understanding and empathy, allowing us to grow closer and foster healthier relationships. Love is the antidote to grievances; it empowers us to see beyond our frustrations and embrace a forgiving heart.
1 John 4:7
“Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God.” – 1 John 4:7
Romans 13:10
“Love does no harm to a neighbor. Therefore love is the fulfillment of the law.” – Romans 13:10
1 Corinthians 13:4-5
“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.” – 1 Corinthians 13:4-5
Galatians 5:13
“You, my brothers and sisters, were called to be free. But do not use your freedom to indulge the flesh; rather, serve one another humbly in love.” – Galatians 5:13
1 Peter 4:8
“Above all, love each other deeply, because love covers over a multitude of sins.” – 1 Peter 4:8
Renewing Relationships
Forgiveness also brings about the opportunity to renew relationships. By choosing to set aside our grudges, we allow the possibility of rebuilding connections that may have been damaged by past conflicts. The Bible teaches us that reconciliation is a powerful gift; it calls us to work towards restoration in our relationships with others. Embracing forgiveness opens up the doors for healing and renewed bonds, reminding us that we can rise above our disputes and focus on the love that unites us instead. Letting go of grudges not only fosters a beautiful sense of community but also enriches our lives as we create deeper connections with those around us.
2 Corinthians 5:18
“All this is from God, who reconciled us to himself through Christ and gave us the ministry of reconciliation.” – 2 Corinthians 5:18
Matthew 5:23-24
“Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against you, leave your gift there in front of the altar. First, go and be reconciled to them; then come and offer your gift.” – Matthew 5:23-24
Philippians 2:2
“Then make my joy complete by being like-minded, having the same love, being one in spirit and of one mind.” – Philippians 2:2
Proverbs 15:1
“A gentle answer turns away wrath, but a harsh word stirs up anger.” – Proverbs 15:1
1 Thessalonians 5:11
“Therefore encourage one another and build each other up, just as in fact you are doing.” – 1 Thessalonians 5:11
Finding Peace in Forgiveness
Finally, we learn that true peace comes from the act of forgiveness. Holding onto grudges can lead to anxiety, restlessness, and unhappiness. However, when we embrace the act of forgiving, we unleash a profound sense of peace in our hearts and minds. The Bible assures us that we are free to release our burdens to God, who desires for us to find comfort and hope in His presence. By forgiving others, we create space for peace to flourish within us. The act of forgiveness is a step towards tranquility, reminding us that we are not alone in our struggles and that we can find solace in God’s love and mercy.
Philippians 4:6-7
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” – Philippians 4:6-7
John 14:27
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” – John 14:27
Isaiah 26:3
“You will keep in perfect peace those whose minds are steadfast, because they trust in you.” – Isaiah 26:3
Romans 15:13
“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” – Romans 15:13
Psalm 34:14
“Turn from evil and do good; seek peace and pursue it.” – Psalm 34:14
Final Thoughts
As we reflect on the Bible verses about not holding grudges, we recognize the immense power of forgiveness. We learn that letting go of resentment not only heals our hearts but deepens our connections with others. Through the teachings of Jesus and the wisdom of scripture, we understand that choosing love over anger frees us from the burdens of bitterness. Moving forward, let’s embrace forgiveness as a vital part of our faith journey, understanding that it’s not just about others but also about our freedom and peace. Together, we can create a kinder and more compassionate world through the practice of forgiveness.
May these verses inspire us to let go of our grievances and encourage us to extend grace to those around us. In applying these passages, we can create a ripple effect of love and understanding in our communities. Remembering that we all make mistakes helps foster a spirit of empathy that can break down walls between us. The more we embrace forgiveness, the more we experience God’s love transforming our hearts.
Let’s commit to living a life where grudges have no place, knowing that through forgiveness, we are fulfilling God’s command to love one another. As we carry these teachings with us, may we reflect on how they can shape our actions and interactions every day.
Further Reading
30 Bible Verses About Getting Closer To God (With Commentary)
30 Bible Verses About Removing People From Your Life (With Commentary)
30 Bible Verses About Israel (With Explanation)
30 Bible Verses About Being Lukewarm (With Explanation)
4 Ways to Encounter Grace and Truth: A Study on John, Chapter 4






Bible Commentary, Blog
30 Important Go To Your Brother Bible Verse (With Explanation)